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Yoga Pod – Vision and Goal Setting Workshop

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Join Ann Cazalot on Saturday, January 5th from 10am-12pm, as you set your intention for the new year and learn… Read More

Join Ann Cazalot on Saturday, January 5th from 10am-12pm, as you set your intention for the new year and learn how to actualize it through the use of guided visualizations, reflection and gentle movement.  Writing exercises will help you turn your intention into action that will have you stepping into the new year like a boss.  Bring a journal, mat and water bottle.  Cost is $36 for members and $40 for non-members.

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