Hey Reno, it’s good to be here.
Yoga Pod – Arm Balance Workshop
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Come and play on your hands and learn how to improve your arm balance! Build confidence through the use of… Read More
Come and play on your hands and learn how to improve your arm balance! Build confidence through the use of props and foundational mechanics to leverage your arm balances with proper alignment, core strength, and breath. We will practice crow, side-crow, crane and finish up with flying pigeon. Take flight, release fear and have fun!
Led by Mekala Burkhart
Members $36, Non-Members $40
To register, please visit Yoga Pod or call 775-420-4363.
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